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I know I already wrote today but I just had some really amazing interactions with trees and my therapist and learned so much from all of them and today, I honestly believe I finally untied the mental knot which had plagued me with chronic anxiety and "Obsessive Compulsive Disorder"and caused me to have been extremely rigid in all my behaviors.

I literally don't feel worried anymore. And I am equally safe as when I was worried (but enjoying life more)

IT FEELS SO WEIRD. and AMAZING.